About My Therapeutic Approach
I believe that you are so much more than a pathologizing diagnosis or societal label that gets placed upon you.
I practice evidence-based psychotherapy combined with energy healing. I specialize in helping people heal from trauma. I integrate talk therapy with holistic, metaphysical modalities such as reiki, Vedic astrology, tarot divination, shamanic healing, and yoga (which includes mindfulness, movement, breathwork, and meditation). I am a licensed trauma therapist (LCSW), a certified clinical trauma professional (CCTP), a certified somatic wilderness therapist, a trauma-sensitive yoga teacher (RYT, TSYT), a reiki master, and an initiated shamanic practitioner.
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I invite you to explore what you find
magickal and wondrous in your life
while learning how to heal yourself.
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Although Each person's healing journey is unique, I aim to help you heal from emotional wounds, come back to a state of balance, discover meaning in your journey, and step into a more peaceful, soul-driven, and heart-centered life.
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My approach would be a good fit for you if you are tired of merely covering up the symptoms and you're looking for deeper healing of the root issues on all levels: physical, emotional, mental, and energetic/spiritual.
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Offerings
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Holistic Psychotherapy
Reiki
Shamanic Healing
My therapeutic approach is right for you if you are tired of merely covering up the symptoms and you're craving healing on a deeper level, at the level of the soul.
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I invite you to become more empowered, to heal your heart,
and discover your soul purpose.
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A typical session includes both talk therapy and holistic modalities such as tarot, reiki, or shamanic healing.
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If you are unsure whether you want to begin therapy but are experiencing mental health symptoms, you can contact me for a diagnostic assessment; there is no requirement that you enroll in therapy to have an assessment.
I practice Usui Tibetan Reiki Ryoho, which is a Tibetan-Japanese energy healing modality.
Reiki literally means universal life force energy. During a reiki session, I call in universal life force energy to send healing to the client on all levels: physical, emotional, mental, and spiritual.
Reiki gives you time for introspection. It helps clear out difficult emotions, stuck energy, and blocked chakras. It can also help you feel more protected energetically, ready to stand firm with healthy boundaries.
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Most clients report feeling more
relaxed, grounded, centered,
or lighter after a reiki session.
Shamanism is a spiritual practice and lifestyle that has existed for thousands of years and has manifested in countless forms all around the globe.
I am initiated in the lineage of Munay-Ki, which is a Four Winds Tradition, a combination of Peruvian and Native American practices.
A shamanic healing session could include an examination and clearing of your auric field and chakra system, balancing your energy, removing psychic imprints, guided journeys to meet a power animal or spirit guide, or more long-term healing techniques to help you shed the past and unhelpful patterns.
Ultimately, the goal is to return to state of balance so that illness no longer aligns with your state of being.
Classes & Workshops
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Seasonal Solluna Yoga
at Ritual Cravt
Once per season, around the equinoxes and solstices, I teach a yoga class at Ritual Cravt where we practice pranayama (breathwork), asana (gentle Hatha-style yoga movements), and class always ends with a 30-minute, meditative chakra visualization during savasana.
This class allows you to intentionally connect with your inner self and Divine Feminine, for the purpose of releasing energetic blockages and bringing in healing.
Occasionally, we have live sound healing accompaniment or gong baths.
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Spots are limited. Visit Ritual Cravt School's website & calendar to get your ticket: https://school.ritualcravt.com/#events
Next class is on the
Autumnal Equinox!
Sept 23rd from 6pm-730pm
We will focus on bringing in energetic balance, gratitude, self-reflection, and the throat and third eye chakras.
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Solluna Circle
A Moon Circle for
Dreamy-Eyed Mystics
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Monthly In-Person Moon Circles, aligning with the Full Moon, for Guided Meditations or Shamanic Journeys; Tarot; Discussions on Moon Phases, Vedic Astrology, and Energetic Influences.
All Genders Welcome!
Every Last Wednesday at Denver Integrated Therapies in Wheat Ridge, 630-830pm
Next Circle will be Sept 27
With Membership, enjoy these other benefits:
-Exclusive Access to Solluna Yoga Videos to guide you through AM & PM yoga practices including guided meditations; new videos released seasonally!
-Individual Divination Sessions (annual membership only)
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2 Membership Options & Drop-In Option:
Mother Earth Membership - month by month membership to keep you grounded & connected, includes yoga videos & admission to monthly moon circles. $44/month; cancel anytime.
Divine Cosmic Membership - annual membership, to keep you connected to community, to strengthen your intuition, and help you along your path toward a more fulfilling, purposeful life. Includes everything in Mother Earth membership plus seasonal individual divination sessions - Four 12-card tarot/oracle divination sessions per year beginning with the Wheel of the Year Spread! $444/year; can be paid in two installments.
Drop-In Option - if you want to try out the Moon Circle without committing to a membership, you can drop-in any month for a one-time payment of $33. Does not include access to Solluna Yoga videos.
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What you'll Release:
-Stress
-Tension
-Frustrations
-Junk Energy
-The need for Control
-The need for Certainty
-Feeling Alone
-The Illusion of Separateness
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What you'll Gain:
-Connection to Self
-A Sense of Community
-Connections with Others on a Heart-Centered, Soul-Driven Path
-Increased Intuition
-Increased Awareness/Mindfulness
-Increased Groundedness/Stability
-Emotional Regulation
-Energy Maintenance
-Peacefulness
Mother Earth Membership $44/month
Divine Cosmic Membership $444/year or two installments of $222
Moon-Circle Drop-In $33/circle
*You can cancel the monthly membership anytime. No refunds.
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This is a mystical course to help you uncover your dharma, otherwise known as your soul purpose, the path that was laid out for you in alignment with cosmic law. You will learn how to step into your power and unlock your destiny.
No one can tell you what your purpose and destiny are; you must realize this for yourself.
Through a combination of ancient Vedic astrology, tarot, numerology, and yogic chakra meditation, this workshop gives you the space to explore your inner self and shine a light on what your soul needs in this life.
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Next class is on
Oct 21
630-830pm
At Denver Integrated Therapies
Wheat Ridge