a magickal weaving of talk-therapy
with mystical modalities:
reiki, yoga, and shamanic healing
Mystic, Trauma Therapist, Reiki Master,
Trauma-Informed Yoga Teacher,
with Kelly Barrett,
About My Therapeutic Approach
I believe that you are so much more than a pathologizing diagnosis or societal label that gets placed upon you.
I practice evidence-based psychotherapy combined with energy healing. I specialize in helping people heal from trauma. I integrate talk therapy with holistic, metaphysical modalities such as reiki, Vedic astrology, tarot divination, shamanic healing, and yoga (which includes mindfulness, movement, breathwork, and meditation). I am a licensed trauma therapist (LCSW), a certified clinical trauma professional (CCTP), a certified somatic wilderness therapist, a trauma-sensitive yoga teacher (RYT, TSYT), a reiki master, and an initiated shamanic practitioner.
I invite you to explore what you find
magickal and wondrous in your life
while learning how to heal yourself.
Although Each person's healing journey is unique, I aim to help you heal from emotional wounds, come back to a state of balance, discover meaning in your journey, and step into a more peaceful, soul-driven, and heart-centered life.
My approach would be a good fit for you if you are tired of merely covering up the symptoms and you're looking for deeper healing of the root issues on all levels: physical, emotional, mental, and energetic/spiritual.
My therapeutic approach is right for you if you are tired of merely covering up the symptoms and you're craving healing on a deeper level, at the level of the soul.
I invite you to become more empowered, to heal your heart,
and discover your soul purpose.
A typical session includes both talk therapy and holistic modalities such as tarot, reiki, or shamanic healing.
If you are unsure whether you want to begin therapy but are experiencing mental health symptoms, you can contact me for a diagnostic assessment; there is no requirement that you enroll in therapy to have an assessment.
I practice Usui Tibetan Reiki Ryoho, which is a Tibetan-Japanese energy healing modality.
Reiki literally means universal life force energy. During a reiki session, I call in universal life force energy to send healing to the client on all levels: physical, emotional, mental, and spiritual.
Reiki gives you time for introspection. It helps clear out difficult emotions, stuck energy, and blocked chakras. It can also help you feel more protected energetically, ready to stand firm with healthy boundaries.
Most clients report feeling more
relaxed, grounded, centered,
or lighter after a reiki session.
Shamanism is a spiritual practice and lifestyle that has existed for thousands of years and has manifested in countless forms all around the globe.
I am initiated in the lineage of Munay-Ki, which is a Four Winds Tradition, a combination of Peruvian and Native American practices.
A shamanic healing session could include an examination and clearing of your auric field and chakra system, balancing your energy, removing psychic imprints, guided journeys to meet a power animal or spirit guide, or more long-term healing techniques to help you shed the past and unhelpful patterns.
Ultimately, the goal is to return to state of balance so that illness no longer aligns with your state of being.
Classes & Workshops
Seasonal Solluna Yoga
at Ritual Cravt
Once per season, around the equinoxes and solstices, I teach a yoga class at Ritual Cravt where we practice pranayama (breathwork), asana (gentle Hatha-style yoga movements), and class always ends with a 30-minute, meditative chakra visualization during savasana.
This class allows you to intentionally connect with your inner self and Divine Feminine, for the purpose of releasing energetic blockages and bringing in healing.
Occasionally, we have live sound healing accompaniment or gong baths.
Spots are limited. Visit Ritual Cravt School's website & calendar to get your ticket: https://school.ritualcravt.com/#events
Next class is on the
March 20th from 6pm-730pm
We will focus on the root and sacral chakras, what seeds we are planting, and what we are hoping to create and bring to life this year.
A Moon Circle for
Monthly In-Person Moon Circles, aligning with the Full Moon, with Guided Meditations or Shamanic Journeys; Tarot; and Discussions on Moon Phases, Vedic Astrology, and Energetic Influences.
All Genders Welcome!
Every Last Wednesday
(unless otherwise noted)
at Denver Integrated Therapies
Beginning on Oct 25th
This offering is donation-based;
pay what you can.
Drop in any month, but you must reserve your spot in advance!
Donation suggestion: $15 - $55
Click BOOK ONLINE at top of page to Sign Up!
What you'll Release:
-The need for Control & Certainty
-The Illusion of Separateness
What you'll Gain:
-Connection to Self & Others
-A Sense of Community
-Increased Intuition, Mindfulness, Groundedness
-Emotional Regulation & Energy Maintenance
This is a mystical course to help you uncover your dharma, otherwise known as your soul purpose, the path that was laid out for you in alignment with cosmic law. You will learn how to step into your power and unlock your destiny.
No one can tell you what your purpose and destiny are; you must realize this for yourself.
Through a combination of ancient Vedic astrology, archetypal wisdom, tarot numerology, and yogic chakra meditation, this workshop gives you the space to explore your inner self and shine a light on what your soul needs in this life.
Next class is on
At Denver Integrated Therapies
Click BOOK ONLINE at top of page to Sign Up!